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Senior Health and Fitness
What Does a Medicare Wellness Visit Include?
Routine medical care is important when you’re sick or suffering from an ailment, but what about when you’re feeling fine?...
Top Medication Reminder Apps to Use on Your Smartphone or Tablet
Recent studies show that in the United States, 50 percent of people taking prescription drugs, or other types of medications,...
Five Apps to Use to Boost Your Brain
We can tend to be less active than when we were young. Once we retire from our jobs, we spend...
5 Healthy Fall Meals
Autumn means cooler temperatures and longer nights. For many individuals, autumn also means adjusting their meal menus to include healthy,...
Thanksgiving Family Traditions – Five Fun Things to Add To Your Holiday
Thanksgiving is the time when family and friends gather together for a festive meal and to catch up on the...
How Technology Can Help Us Connect During the Holidays
During the COVID pandemic that continues to spread, millions of people are remaining secluded in their homes and separated from...
The Health Benefits of Adopting a Pet
Many seniors who live alone, especially during the current COVID-19 pandemic, may experience a sense of isolation while being separated...
How to Stay Active During the Winter Months
The arrival of winter means lower, colder temperatures across America. This is true even in those typically warm states. The...
Fun Ways to Celebrate Valentine’s Day with the Grandkids
Although it is not a national holiday, Valentine’s Day is recognized as the day of love all across America. For...
Thinking About Traveling This Summer? What to Know!
With all of the coronavirus lockdowns and quarantines that we have endured over the past year, there is now a...
Making Zoom Calls Fun With Friends and Family!
Our golden years were meant to be filled with visits from our grandchildren, lunches with friends, and family gatherings that...
Looking Forward to Spring! Activities to Enjoy When the Weather Warms
As the weather starts to warm up, it is only natural to think about all the outdoor activities to enjoy....
Understanding Arthritis – How Medicare Can Help
Arthritis is the term applied to over 100 different diseases that cause pain, inflammation, tenderness, and stiffness in one or...
Eight Ways to Personalize Your New Home in Assisted Living
Moving into an assisted living facility is a lifestyle change that many seniors face as their ability to care for...
Ways to Make Your Kitchen Safer
For many families, the kitchen is the heart of the home. It is the room where everyone comes together for...
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