Learning Center

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5 Health Benefits of Tai Chi for Seniors

Tai chi is an ancient Chinese martial art that incorporates a series of weight shifting, body rotations, and semi-squat exercises with deep breathing techniques. Learn how its gentle movements are an ideal body and mind exercise for helping older adults stay healthy and fit. 1. Nearly anyone can do it!…

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When to Enroll & Change Medicare Supplement Plans

Medicare Supplement Insurance (Medigap or MedSup), sold by private companies, helps pay some health care costs that Original Medicare (Part A and Part B) doesn’t cover. Policies can include coverage for deductibles, coinsurance, hospital costs, skilled nursing facility costs, and sometimes health care costs when traveling outside the U.S. If…

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Medicare Supplement Plan F vs. High-Deductible Plan F

After enrolling in Original Medicare Part A and Part B, you may decide to purchase a private supplemental insurance plan to help pay the costs that Original Medicare doesn’t cover. During your six-month Medigap Open Enrollment Period, you can choose from up to 10 standardized Medigap plans (A, B, C,…

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Innovative Technologies for Hearing Loss

Innovations in technology have made dramatic advances in assistive hearing devices that have changed the lives of millions of Americans. Hearing specialists have designed and created products that provide cutting edge solutions based on the demands of their clients. People who live with hearing loss have unique needs. Innovative products…