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What Is SilverSneakers?

Friday, December 1, 2017

Are you looking for a senior fitness program? If you have a Medicare Advantage or Medigap plan, your health insurance may include a free fitness membership for adults 65+ called SilverSneakers. A Sil ... READ MORE

5 Easy and Healthy Thanksgiving Side Dish Recipes

Monday, October 9, 2017

Thanksgiving Day is that time of year when we get together with family and friends around the dinner table to give thanks and remember our American history. If you’re trying to eat healthy, it may al ... READ MORE

Recommended Vaccines and Immunizations for Seniors

Monday, October 9, 2017

Immunizations for older adults are an important part of preventive care and just as important to your health as diet and exercise. The vaccine, or the shot you get from a medical professional, immuni ... READ MORE

Dementia vs. Alzheimer's: Understanding the Difference

Monday, October 9, 2017

Most of us have experienced an occasional lapse in memory at some point in our lives. Forgetting about an appointment or misplacing your eye glasses can be perfectly normal at any age. However, as yo ... READ MORE

Common Symptoms and Solutions for Menopause Relief

Friday, September 8, 2017

Menopause is the stage in a woman’s life when menstrual cycles have permanently ceased for one year, markingthe end of her ability to conceive. Most women reach menopause between the ages of 48-55, h ... READ MORE

The Many Health Benefits of Pumpkin

Friday, September 8, 2017

After you have finished carving up the pumpkin for Halloween fun with the family, you might want to chop up another one to create some delicious and nutritious meals and snacks. And don't throw away ... READ MORE

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Humana
Humana
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SCAN
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United HealthCare
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Last Revised 11/15/2017